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[ Editor's Note ]

We're incredibly delighted to have, as our inaugural feature on Primitive Prime! Lab, creator/founder of Lucid Habits, Lucia Vazquez. Lucia has embarked on a journey of well-being grounded in an awareness of routine and ritual. Habits play a central role, find out more from our  interview above  and check out the Lucid Habits blog for further health-related writing, wellness tips, and much more. 

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The Lucid Habits Ritual: A 90-Day Journal to Help Ritualize  Daily Wellness (Available Now)

image courtesy of lucid habits